Ingredients: 1 teaspoon of dried chamomile flowers 1/2 teaspoon of dried lavender flowers 1/2 teaspoon of dried valerian root (optional, but can enhance sleepiness) 1 cup of water 1/2 cup of coconut milk 1-2 teaspoons of honey or sweetener of your choice (optional) Instructions: In a pot, bring 1 cup of water to a boil […]
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Everyday Rituals, Sacred Rhythms
When most people hear sensual, they immediately think of sexuality. But sensual living is not about performance, seduction, or something reserved for the bedroom. Sensual living is about being fully alive through your six senses—sight, sound, taste, touch, smell, and intuition. It’s about allowing yourself to feel life, not rush past it. It’s about remembering that
Virgo season runs August 23 – September 22 each year. 🌿✨ That’s when the Sun travels through Virgo in the zodiac. How to Leverage Virgo Energy (Even if You’re Not a Virgo) Virgo season doesn’t just belong to Virgos. Its energy flows through all of us, lighting up different parts of our lives depending on our unique
The Magic of Virgo Season: Practical Ways to Ground, Refine, and Flow Read More »
Ease, Grace, and Flow, Everyday Rituals, Flow & Alignment, Living with Intention, Mindful Living